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Women's Psilocybin Energy Reclamation Immersion | Ananda Lodge Costa Rica

Renewal & Recovery

A Psilocybin Immersion for First Responders & Families

October 9-13, 2025 | March 12-16, 2026

A sacred journey for those who serve. Experience deep healing from occupational trauma through three psilocybin ceremonies, trauma-informed care, and the brotherhood/sisterhood of those who truly understand your path.

Reserve Your Space

Maximum 10 Participants | For First Responders & Their Families | Costa Rica

Dates

October 9-13, 2025

March 12-16, 2026

5 Days / 4 Nights

Investment

Shared Room: $1,995

Private Room: $2,495

Payment plans available

Group Size

Max 10

Intimate Brotherhood & Sisterhood

Book Your Discovery Call

Serving police, fire, EMS, healthcare workers, and their families

Upcoming First Responder Retreats (Dates):

Women's Psilocybin Energy Reclamation Immersion | Ananda Lodge Costa Rica

The Silent Crisis Behind the Badge

Behind every badge, helmet, and uniform is a human being carrying the weight of trauma, stress, and countless difficult moments that never leave.

5x

Depression and PTSD are 5 times more common in first responders than the general population

37%

Of first responders have contemplated suicide according to a survey of over 4,000 respondents

69%

Of EMS providers report not having enough recovery time between traumatic incidents

60%

Experience burnout or mental health challenges from constant exposure to crisis

"With a lack of culturally competent mental health resources available to first responders and their families, it's time to find a new approach to healing."

From Burnout to Breakthrough

You've served others your entire career. It's time to serve yourself.

What You May Be Carrying...

  • Hypervigilance that never turns off, even at home
  • Emotional numbness and disconnection from loved ones
  • Sleep disturbances and recurring nightmares
  • Anger and irritability that affects your relationships
  • Depression and burnout from years of accumulated trauma
  • Traditional therapy hasn't worked or doesn't understand your reality

What You'll Gain...

  • Nervous system regulation and the ability to truly rest
  • Emotional reconnection with yourself and your loved ones
  • Deep processing of stuck trauma and difficult experiences
  • Brotherhood/sisterhood with others who truly understand
  • Renewed passion for life and your work
  • Sustainable tools including microdosing for ongoing support

"This isn't just about feeling better for a few days. This is about fundamentally changing how trauma affects you—so you can show up fully for your family, your community, and yourself."

The Hidden Cost on Families

While first responders face unique challenges, their trauma doesn't exist in isolation—it ripples through their entire family system.

That's why we welcome families. Spouses, partners, and adult family members often absorb secondary trauma from their loved one's work. You may experience:

  • Emotional withdrawal and communication challenges
  • Sleep disturbances that affect the entire household
  • Increased tension and difficulty connecting intimately
  • Feeling like you're walking on eggshells
  • Your own anxiety and hypervigilance about their safety

Healing together creates stronger families and deeper connection.

Is This Retreat For You?

Active First Responders

Police officers, firefighters, paramedics, EMTs, nurses, emergency personnel, and healthcare workers curious about the healing potential of sacred plant medicine for occupational trauma.

First Responder Family Members

Spouses, partners, and adult family members who have absorbed secondary trauma and want to heal alongside their loved one or independently.

Those Who've Tried Everything

You've tried traditional therapy, medications, or other treatments without finding lasting relief from PTSD, depression, anxiety, or burnout.

Ready for Lasting Change

You're seeking deep healing within a community who understands your unique challenges. You're willing to commit to transformation beyond just a retreat experience.

Why Psilocybin for Trauma Recovery?

The science is clear: psilocybin offers unique healing potential for first responders.

How Repeated Trauma Affects the Brain

First responders face stress and trauma daily. That takes a toll over time. Repeated trauma rewires the brain, leading to:

  • Emotional numbness and disconnection
  • Hypervigilance and over-alertness
  • Difficulty processing and releasing emotions
  • Stuck patterns that traditional therapy can't reach

How Psilocybin Facilitates Healing

Psilocybin and other classic psychedelics have been shown to:

  • Calm the amygdala (the brain's fear center)
  • Support emotional processing of stuck trauma
  • Form new neural pathways for healthier patterns
  • Allow deep emotional release where trauma lives in the body
  • Provide inner clarity and renewed perspective

Research shows: A single dose of psilocybin was associated with noticeable reduction in burnout symptoms among emergency medical service workers.

Your 5-Day Journey

Thoughtfully paced to honor your healing process and build sustainable transformation.

Day 1

Opening Ceremony

  • Airport pickup
  • Arrival & welcome
  • 1:1 check-ins
  • Evening cacao ceremony
  • Group connection

Day 2

Integration & Beach

  • Playa Grande beach excursion
  • Group share circle
  • Restorative yoga
  • Ceremony preparation

Day 3

Sunrise Ceremony

  • 5AM sunrise psilocybin ceremony
  • Extended sound healing
  • Fruit offering
  • Beach sunset
  • Integration

Day 4

Music & Microdose

  • Group share circle
  • Microdose workshop
  • Live music ceremony
  • Optional microdose & Hape
  • Fire circle

Day 5

Closing & Departure

  • Final group circle
  • Integration commitments
  • Brotherhood/sisterhood bonds
  • Departure with tools

Post-Retreat Support:

3 individual integration sessions • Group zoom integration call • Ongoing community support

What's Included in Your Investment

Sacred Ceremonies

  • Opening cacao ceremony
  • Sunrise psilocybin ceremony with sound healing
  • Live music celebration ceremony
  • Fire circle
  • Optional microdose & Hape

Education & Tools

  • Microdose workshop
  • Nervous system support training
  • Somatic movement practices
  • Ananda's Guide to Psilocybin
  • Somatic Integration Guide

Accommodations

  • Ocean-view room (shared or private)
  • All gourmet meals by private chef
  • Playa Grande beach excursion
  • Restorative yoga
  • Airport shuttle transfers

Trauma-Informed CARE

  • Intake call
  • 3 somatic preparation sessions
  • 2 onsite individual navigation sessions
  • 3 post-retreat integration sessions
  • Group integration call

Comprehensive Preparation & Integration

Your healing journey begins long before you arrive and continues for months after you leave.

Before

  • Thorough intake process designed to learn about you, your background, and how we can best support you
  • Three individual somatic preparation sessions to understand your intention and techniques for deeper connection with self and the medicine
  • Virtual group orientation to meet fellow participants and your onsite CARE team before arrival

During

  • Two onsite navigation sessions with an attuned trauma-informed CARE member for processing insights and experiences
  • Optional workshops and experiences designed to deepen the healing process and your self-empowerment tools
  • Integration resources such as group shares, somatic practices, breathwork, and gentle movement

After

  • Three additional 1:1 integration sessions with a trauma-informed specialist to support weaving wisdom into daily life
  • Post-retreat group integration call to reconnect with your retreat brothers and sisters
  • Invitation to join Ananda community integration circles for ongoing connection and support

Continuity of CARE

At Ananda Lodge, we don't believe in one-off experiences. We believe in building relationships and threads of continuity that support your ongoing healing journey. Your CARE team member will be with you from preparation through integration, ensuring you feel seen, heard, and supported every step of the way.

Your Investment in Renewal

This comprehensive trauma-informed immersion is designed specifically for first responders and their families.

Shared Room

$1,995

Ocean-view accommodations with roommate

Private Room

$2,495

Private ocean-view suite

Payment Plans Available

Flexible payment options to make this healing accessible

Two Retreat Dates Available:

October 9-13, 2025

March 12-16, 2026

Book Your Discovery Call

We'll answer all your questions and determine if this retreat is right for you

Created By First Responders, For First Responders

Jason and Kimberly know firsthand how unresolved trauma, stress, and burnout can permeate families.

As a retired firefighter paramedic with almost 18 years of service, Jason struggled silently for years with depression, hypervigilance, emotional shutdown, and burnout. His method of coping was typically alcohol, isolation, and dissociation. Through his smile and jovial personality, he hid the scars well. Until one day it had become too much for their family.

Hit by Hurricane Ian in 2022, Jason & Kimberly lost their home and belongings under 30 inches of water. Trying to salvage the remains, Jason steadfastly worked to support the community. When he finally returned home, he did so with a bottle and no emotional capacity for his family.

It was at this point they knew a drastic change needed to take place.

Through their journey with plant medicine—particularly psilocybin—Jason found healing for his physical, mental, and spiritual body. Now, they've created Ananda Lodge as a sanctuary for other first responders and families walking this same path.

Your CARE Team

Jason Ocana

Co-Founder & Retired Firefighter Paramedic

Jason is the co-founder of Ananda Lodge and a retired Firefighter Paramedic. In his almost 18-year career, Jason intimately understands how unresolved trauma can accumulate in the body and impact those around him.

In his exploration for healing, Jason discovered the benefits of psilocybin in both large and small doses. Psilocybin has been an ally for restoring health in his physical, mental, and spiritual body. Jason embodies calm strength in ceremony, balancing the sacred feminine with the divine masculine.

Kimberly Ocana

Co-Founder & Trauma-Informed Facilitator

Kimberly is the co-founder of Ananda Lodge and a certified somatic trauma-informed medicine facilitator and integration guide. As an empathic medicine woman, Kimberly brings over 10 years of personal coaching and working with plant medicine.

Experiencing corporate burnout herself, she turned to ancient healing traditions and plant medicine for soul reconnection and transformation. She continues to walk the path of humble service, providing one-to-one coaching and guidance. She is also a certified sound healing therapist and herbalist in training.

What Previous Guests Are Saying

"I recently attended a psilocybin retreat at Ananda and had an excellent experience. The schedule was thoughtfully organized, gradually introducing the process in a way that felt safe and reassuring. It was evident that the staff and leadership put significant effort into doing everything the right way."

— Jonathan, February 2025 Guest

"Words cannot express how incredible and unique this place is. The support during and after ceremony is unmatched in the retreat industry. If you want to feel safe and supported you will not find it anywhere else like Ananda."

— Scott, March 2025 Guest

"If you are considering a retreat to explore your spirit, heal from past traumas or just reset your life… Ananda Lodge is the place to start."

— Jay W, December 2024 Guest

"The trauma-informed approach at Ananda made me feel safe to truly open up and heal. This place is special. These people are special."

— Sarah T.

Frequently Asked Questions

Psilocybin is a naturally occurring compound found in certain mushrooms, historically used in spiritual and healing ceremonies. For first responders, research shows it can calm the brain's fear center (amygdala), support emotional processing of stuck trauma, and help form new, healthier neural pathways. It allows deep emotional release and inner clarity, gently uncovering the imprints that block our natural resilience and wholeness.

Absolutely. This retreat is specifically designed for first responders and families, many of whom are new to plant medicine. We provide extensive preparation (3 sessions before arrival), trauma-informed facilitation by experienced guides who understand first responder culture, and comprehensive integration support. Our maximum group size of 10 ensures personalized attention throughout your journey.

Yes! We welcome spouses, partners, and adult family members of first responders. Family members often absorb secondary trauma and benefit significantly from this healing work. Many couples attend together and find it deepens their connection and mutual understanding.

Safety is our absolute priority. We maintain a small group size (max 10), provide comprehensive medical screening, offer trauma-informed facilitation by guides who understand first responder trauma, include extensive preparation and integration support, and create a judgment-free container where you can be fully yourself. Jason, our co-founder, is a retired firefighter paramedic who has walked this path.

Microdosing involves taking very small, sub-perceptual doses of psilocybin regularly (typically 2-3 times per week). Research and anecdotal evidence show it can help with depression, anxiety, focus, emotional regulation, and overall nervous system health. During the retreat, you'll receive a comprehensive microdosing workshop to support your continued healing after you return home.

Ready to learn more?

Book Your Discovery Call

We'll answer all your questions and help you determine if this retreat is right for you

You've Served Long Enough. It's Time to Heal.

Behind every badge is a human being who deserves healing, connection, and peace. We're holding space for just 10 first responders and family members per retreat.

Book Your Discovery Call

✦ Two Dates: October 9-13, 2025 | March 12-16, 2026

✦ Only 10 Spaces Per Retreat

✦ Shared Room: $1,995 | Private Room: $2,495

✦ Payment Plans Available

✦ Designed By & For First Responders

Ananda Lodge | Costa Rica

Serving those who serve: Trauma-informed psilocybin healing for first responders & families

anandalodgecr.com