Our Healing Philosophy

Plants, Presence, Perspective

We build retreats that support individuals in reclaiming their joy and vitality through the power of plants, presence, and perspective, all through the lens of trauma-informed care and the basic principle of “do no harm.”

Nourish the Soul

With your physical, mental, and spiritual safety at the forefront, we create experiences to enrich and nourish the soul, while going deep to explore stress, trauma, and long-held patterns. Through the release of these imprints, we have the potential to become free in the energy body and return home to wholeness.

Empowerment

Our approach to preparation and integration is rooted in governing principles that form the backbone of our commitment to transformation in safety.
It is through these guiding principles that we aim to create a space of profound empowerment and support for all who embark on this journey with us.

“First, do no harm.” Hippocrates

“Trauma is perhaps the most avoided, ignored, belittled, denied, misunderstood, and untreated cause of human suffering.”

Dr. Peter Levine
“Healing is a matter of time, but also a matter of opportunity.” Hippocrates

Our commitment to care

At Ananda Lodge, we hold a deep belief that access to ancestral traditions should be available to all, regardless of financial circumstances. To make our offerings accessible and inclusive, we offer a sliding scale for individuals who are in need.

Paying it forward

This compassionate approach extends to war veterans, first responders, healthcare workers, survivors of abuse, and those from traumatic or marginalized backgrounds. We understand the unique challenges that these individuals may face and are committed to providing them with the support to come to this work.

Those in need

Our aim is to ensure that those who need healing the most have the opportunity to receive it, without financial barriers standing in the way. This commitment reflects our dedication to making a positive impact in the lives of those who have given so much and may be in need of care and restoration.

a group of people hugging
somatic healing in a hut in Costa Rica

Our C.A.R.E. Philosophy

COMPASSION

We view compassion as the foundation of healing and transformation. Leading with compassionate and therapeutic presence, our staff creates a safe space for rediscovering compassion within. 

ATTUNEMENT

We believe trauma-imprints are part of the human experience and universal. Through attuned presence we offer the ability to be seen, witnessed, and acknowledged in a safe setting. 

REVERENCE

With reverence we offer our gratitude to the plants, earth wisdom, lineage carriers, and our ancestors. We honor the wisdom around us and within us that helps us to to return to remembering and connection.  

EMBODIMENT

We believe somatic embodiment of the teachings and lessons creates a pathway for lasting integration and spiritual healing. When we walk the path with wisdom we are able to heal for the generations before, and those after us.

“Never believe that a few caring people can’t change the world. For, indeed, that’s all who ever have.”

Margaret Mead